IF YOU HAD ACARDIAC PROBLEM, WOULDN’T YOU GO TO A CARDIACSPECIALIST?
IF YOU HAD ASTOMACH PROBLEM, WOULDN’T YOU GO TO A GASTRO-SPECIALIST?
WHEN IT COMES TOHEALTH, FITNESS, YOGA & DANCE,
WHY DON’T YOU GO TO A
SPECIALIST?
YANA LEWIS(A.I.S.T.D.Dip., UK)
Øan international ballerina and an Imperial Society of Teachers of Dancing (ISTD, UK) teacher with over 27 years of teaching experience in Classical Ballet, Jazz, Yoga, Callanetics and Pilates.
Øa RSA in anatomyand physiology with thorough understanding of human body
Øinternational standards of safety and teaching in all classes
Øthe only internationally qualified teacher in India teaching the renowned Imperial Classical Ballet syllabus
DANCE CLASSES (CLASSICAL BALLET/ JAZZ) | |||
PRE-PRIMARY BALLET | 4:00 TO 5:00 PM 4:30 TO 5:30 PM 4:00 TO 5:00 PM 4:30 TO 5:30 PM 4:00 TO 5:00 PM | F-CHISEL(Koramangala) ENERGY CHISEL ACTIVE CANVAS ENERGY | MONDAY TUESDAY WEDNESDAY WEDNESDAY THURSDAY |
PRIMARY BALLET | 5:00 TO 6:00 PM 4:30 TO 5:30 PM 4:30 TO 5:30 PM | F-CHISEL(Koramangala) ACTIVE CANVAS FITNESS ONE | MONDAY TUESDAY THURSDAY |
ADULTS BALLET | 8:00 TO 9:00 AM | CHISEL | SATURDAY |
GRADE 1 BALLET | 10:00 TO 11:00 AM 5:30 TO 6:30 PM | CHISEL ACTIVE CANVAS | SATURDAY WEDNESDAY |
GRADE 2 BALLET | 10:00 TO 11:00 AM | CHISEL | SUNDAY |
GRADE 3 BALLET | 9:00 TO 10:00 AM | CHISEL | SATURDAY |
ADULTS JAZZ | 11:00 TO 12:15 PM | CHISEL | SUNDAY |
JUNIOR JAZZ | 5:30 TO 6:30 PM | FITNESS ONE | THURSDAY |
FITNESS (CALLANETICS, PILATES , YOGA) | |||
Yoga withYana (Based on foundation of Iyengar hatha yoga combined with Power-yoga & Vinayasa to give a unique, refreshing, holistic start to your day with focus on breath, prana, asanas, strength, inner joy, meditation & the beauty of our spirit) | 7:00 TO 8:15 AM 7:00 TO 8:15 AM
11:00 - 12:00 PM (CHILDREN'S YOGA) | INDIAN HERITAGE SOCIETY
AYUSH | MONDAY WEDNESDAY
SATURDAY |
Fit forever with CALLANETICS & PILATES (This unique programme launched in Asia in Mumbai in 1999 teaches correct alignment, low-impact, safe and sensible exercise for your body to lead a happier life full of energy and vitality) | 11:00 - 12:00 PM 7:00 - 8:00 AM 12:00 - 1:00 PM 7:00 - 8:00 AM 11:00 - 12:00 PM | CHISEL(KOR) ENERGY CHISEL AYUSH CHISEL | MONDAY TUESDAY WEDNESDAY FRIDAY SATURDAY |
VENUES | |||
CHISEL 36, N R CHAMBERS, RICHMOND RD, OPP. ST. CATHEDRAL SCHOOL, BANGALORE – 560 025 Also at Koramangala, F-Chisel, Near YO China, Opp IBP Petrol Bunk, 6th Block | INDIAN HERITAGE SOCIETY 20th Main, 6th Block, Near National Games Village, Opp. Namdhari's, KORAMANGALA, BANGALORE-560 034 AYUSH 5th Cross, Near Java City, LAVELLE ROAD, BANGALORE-560 001 | ENERGY #8, URSU BHAVAN, JASMA BHAVAN RD, OPP. KBA, MILLER TANK, VASANTHNAGAR, BANGALORE – 560 052
ACTIVE CANVAS #343,10th A Main, Bangalore 560 011 | FITNESS ONE 35&36,SJR Maximus, BANGALORE – 560 080 |
Corporate packages also available ! email: dance4india@gmail.com |
For information about classes & registration contact Geetha on+919845280164 |