IF YOU HAD A CARDIAC PROBLEM, WOULDN’T YOU GO TO A CARDIAC SPECIALIST?

 IF YOU HAD A STOMACH PROBLEM, WOULDN’T YOU GO TO A GASTRO-SPECIALIST?

 WHEN IT COMES TO HEALTH, FITNESS, YOGA & DANCE,

 

WHY DON’T YOU GO TO A

 

SPECIALIST?

 

YANA LEWIS (A.I.S.T.D.Dip., UK)

 

 

Ø    an international ballerina and an Imperial Society of Teachers of Dancing (ISTD, UK) teacher with over 27 years of teaching experience in Classical Ballet, Jazz, Yoga, Callanetics and Pilates.

Ø    a RSA in anatomy  and physiology with thorough understanding of human body

Ø    international standards of safety and teaching in all classes

Ø    the only internationally qualified teacher in India teaching the renowned Imperial Classical Ballet syllabus

 

DANCE CLASSES (CLASSICAL BALLET/ JAZZ)

PRE-PRIMARY BALLET

4:00 TO 5:00 PM

4:30 TO 5:30 PM

4:00 TO 5:00 PM

CHISEL(Koramangala)

ENERGY

CHISEL

MONDAY

TUESDAY

WEDNESDAY

PRIMARY BALLET

5:00 TO 6:00 PM

4:30 TO 5:30 PM

CHISEL(Koramangala)ALLIANCE FRANCAISE

MONDAY

THURSDAY

ADULTS BALLET

8:00 TO 9:00 AM

CHISEL

SATURDAY

GRADE 3 BALLET

9:00 TO 10:00 AM

CHISEL

SATURDAY

GRADE 1 BALLET

10:00 TO 11:00 AM

CHISEL

SATURDAY

ADULTS JAZZ

11:00 TO 12:15 PM

CHISEL

SUNDAY

JUNIOR JAZZ

5:30 TO 6:30 PM

ALLIANCE FRANCAISE

THURSDAY

 

FITNESS (CALLANETICS, PILATES , YOGA)

Yoga withYana

(Based on foundation of Iyengar hatha yoga combined with Power-yoga & Vinayasa to give a unique, refreshing, holistic start to your day with focus on breath, prana, asanas, strength, inner joy, meditation & the beauty of our spirit)

 

7:00 TO 8:15 AM

7:00 TO 8:15 AM

INDIAN HERITAGE

SOCIETY

MONDAY

WEDNESDAY

Fit forever with CALLANETICS & PILATES

(This unique programme launched in Asia in Mumbai in 1999 teaches correct alignment, low-impact, safe and sensible exercise for your body to lead a happier life full of energy and vitality)

11:00 - 12:00 PM

7:00 -  8:00 AM

12:00 - 1:00 PM

11:00 - 12:00 PM

CHISEL(KOR)

ENERGY

CHISEL

CHISEL

MONDAY

TUESDAY

WEDNESDAY

SATURDAY

VENUES

CHISEL

36, N R CHAMBERS, RICHMOND RD, OPP. ST. CATHEDRAL SCHOOL,

BANGALORE – 560 025

Also at Koramangala, Near YO China, Opp IBP Petrol Bunk, 6th Block

 

INDIAN HERITAGE SOCIETY

20th Main, 6th Block, Near National Games Village, Opp. Namdhari's, KORAMANGALA,

BANGALORE-560 034

 

ENERGY

#8, URSU BHAVAN, JASMA BHAVAN RD, OPP. KBA, MILLER TANK, VASANTHNAGAR,

BANGALORE – 560 052

 

ALLIANCE FRANCAISE

NO. 108, THIMMAIAH ROAD, VASANTHNAGAR,

BANGALORE – 560 052

 

 

Corporate packages also available !        email: dance4india@gmail.com

 

For information about classes & registration contact Geetha on+919845280164